Friday, June 21, 2013

Running...

So last time I blogged I was like "I'm gonna start running again... GO ME!"  That lasted for about a week.  Then it stopped for about a week (in my defense it was raining A LOT recently).  I reset my running plan on micoach and stated up again this week.  The runs have felt really good... but my knee has been hurting afterwards.  Time to do more squats and strengthen the muscles supporting my knee.  I know that is smart, but man I hate squats. 
 
Anyway.... Tom has not been running with me because his chiropractor forbid it.  It's a little lonely running by myself, but I do get to rock out to awesome 90's music on my ipod when I run now.  You win some, you loose some.  :)

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